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How Yoga Helped Me Get Over My Ex | Crazy Life
Two and a half years ago, I tried Bikram yoga and I
hated it. As I was lying on my back in a pool of my own sweat in
Savasana at the end of class, the teacher urged new students to come
back the next day because it “gets better,” and my internal dialogue
screamed, “NO FREAKIN’ WAY!” Then, as I burst out the front door and
into the cool fall air gasping for breath, my inner voice continued,
“See ya, wouldn’t want to be ya!” As a loyal Vinyasa yoga
practitioner, I had given Bikram a shot, felt like I had been beaten
up by the class, and never intended on setting foot in a 110 degree
Bikram studio again. That is, until a few weeks ago, when I decided
to give it a second chance. |
