Hair care is an overall term for parts of hygiene
and cosmetology involving the hair on the human head. Hair care will
differ according to one's hair type and according to various
processes that can be applied to hair. All hair is not the same;
indeed, hair is a manifestation of human diversity.
In this article, 'Hair care' is taken to mean care of hair on the
human head, but mention should be made of process and services which
impact hair on other parts of the body. This includes men‘s and
women’s facial, pubic, and other body hair, which may be dyed,
trimmed, shaved, plucked, or otherwise removed with treatments such
as waxing, sugaring, and threading. These services are offered in
salons, barbers, and day spas, and products are available
commercially for home use. Laser hair removal and electrolysis are
also available, though these are provided (in the US) by licensed
professionals in medical offices or speciality spas.
Hair cleaning and conditioning
[edit] Biological processes and hygiene
Care of the hair and care of the scalp skin may appear separate, but
are actually intertwined because hair grows from beneath the skin.
The living parts of hair (hair follicle, hair root, root sheath, and
sebaceous gland) are beneath the skin, while the actual hair shaft
which emerges (the cuticle which covers the cortex and medulla) has
no living processes. Damage or changes made to the visible hair
shaft cannot be repaired by a biological process, though much can be
done to manage hair and ensure that the cuticle remains intact.
Scalp skin, just like any other skin on the body, must be kept
healthy to ensure a healthy body and healthy hair production. If the
scalp is not cleaned regularly, by the removal of dead skin cells,
toxins released through the skin or external hazards (such as
bacteria, viruses, and chemicals) may create a breeding ground for
infection. However, not all scalp disorders are a result of
bacterial infections. Some arise inexplicably, and often only the
symptoms can be treated for management of the condition (example:
dandruff). There are also bacteria that can affect the hair itself.
Head lice is probably the most common hair and scalp ailment
worldwide. Head lice can be removed with great attention to detail,
and studies show it is not necessarily associated with poor hygiene.
(Indeed, even well-to-do households can experience head lice. More
recent studies reveal that head lice actually thrive in clean hair.)
In this way, hair washing as a term may be a bit misleading, as what
is necessary in healthy hair production and maintenance is often
simply cleaning the surface of the scalp skin, the way the skin all
over the body requires cleaning for good hygiene.
The sebaceous glands in human skin produce sebum, which is composed
primarily of fatty acids. Sebum acts to protect hair and skin, and
can inhibit the growth of microorganisms on the skin. Sebum
contributes to the skin’s slightly acidic natural pH somewhere
between 5 and 6.8 on the pH spectrum. This oily substance gives hair
moisture and shine as it travels naturally down the hair shaft, and
serves as a protective substance preventing the hair from drying out
or absorbing excessive amounts of external substances. Sebum is also
distributed down the hair shaft “mechanically” by brushing and
combing. When sebum is present in excess, the roots of the hair can
appear oily, greasy, generally darker than normal, and the hair may
stick together.
[edit] Hair cleaning
To combat this appearance of dirty hair, and to remove actual dirt
and other contaminants and external substances like sweat, the hair
may be washed. Often hair is washed as part of a shower or bathing
with a specialized soap called shampoo. Those with damaged or curly
hair, or sensitive scalps, may benefit from cleansing with a light
conditioner instead. However, this requires that only water-soluble
products are applied to the hair and scalp.
Shampoo is helped by warm temperature water, which helps open the
cuticle of the hair and release any oils or other substances
beneath. Pure water has a pH of 7, and when shampoo has removed the
slightly acidic sebum from the hair, the pH on the surface of the
scalp is raised. Freshly shampooed hair can feel tangled or rough,
and hair which is left to dry after a shampoo only can be
excessively dry and coarse. To smooth the hair, conditioner is often
used. Conditioners may employ ingredients of an acidic nature to
balance the hair and scalp pH. Many modern conditioners also contain
plant oils or synthetic ingredients such as plastics to coat the
hair shaft and smooth it out. Acidic rinses or chemical conditioners
can help with hair de-tangling and manageability, which helps
prevent damage.
The sebaceous glands increase or reduce their secretions in order to
maintain proper skin protection and pH. When the skin is regularly
stripped of its natural sebum, the sebaceous glands respond with an
overproduction. People observe that they “must” wash their hair, for
example, once every other day, otherwise their hair becomes oily;
however, their sebaceous glands have simply adapted to their
hygienic cycle. Changes to the hygienic cycle result in changes to
sebum secretion.
Modern shampoos and conditioners are not necessary to maintain clean
and healthy hair, and indeed, many cultures do not have these
products at all. Different methods are available for those people
who wish to return to this “natural” hair state, where healthy hair
can be maintained with scalp massage, water-only washes, or using
cleaning agents very rarely. Natural baseline sebum secretion varies
by individual, and returning the scalp to this state takes time.
This process may often include using cleaning agents, but is
generally geared towards leaving the sebum on the scalp and hair for
as long as possible to reacclimatize the scalp to producing less
sebum. This process may not be for everyone, as some who try this
method never reach a point where they feel their hair can be clean
for any extended period of time without washing with conventional
shampoo.
Using cold water as a final rinse can help close the scales of the
cuticle, and can help constrict the openings of the sebaceous glands
to help moderate sebum production.
[edit] Western cleaning products and methods
A more alkaline rated (meaning a high pH) shampoo is stronger and
harsher to one's hair. This can mean that the hair will be left dry
and brittle. Shampoos containing citric, lactic or phosphoric acid
are most likely balanced. Oily hair might require a more acidic pH
shampoo. Anti-dandruff shampoos have been implicated in irritation
of the scalp, and an increase in the production of dandruff. Anti
dandruff shampoos may be available over-the-counter or on
prescription, based on the strength of the medicine. Dandruff,
despite common belief, is more often related to too much, or an
issue somehow with, sebum production and not dry scalp skin. Not all
flakes are dandruff and only a qualified physician can determine not
only that one indeed does have dandruff; but also, what type of
dandruff one may have. If one is experiencing redness of the scalp
skin, bumps on the scalp skin, and any weeping from sores and/or
bleeding in addition to flakes, professional medical diagnosis
should be sought.
Conditioner choice is greatly dependent upon hair type and hair
status, such as colored, permed, dry, and the like. Commercial
conditioners contain a variety of ingredients such as plant oils,
provitamins, acidic compounds, plastics, stabilizers, thickeners,
emulsifiers, and fragrances.
Conditioners may sometimes add weight to hair, creating an adverse
effect in the shampooing/conditioning process. Some conditioners,
especially those containing a silicone compound, may coat the hair
and lead to build up on the hair, making it dull, and lead to
harsher shampoo use; in a sense, an endless cycle of shampooing and
conditioning. When used correctly, however, conditioners are helpful
in temporarily coating the hair to increase shine and ease tangles.
Build up is when the hair has a sticky or gummy feel, the
conditioner choice seems to work less well, or the hair may be more
prone to tangling. Buildup occurs when the minerals from water
and/or products are not rinsed away during shampooing. A clarifying
shampoo may be required to remove it. Clarifying removes all things
on the surface of the hair strands, essentially leaving the hair
without moisture. Failure of conditioning as part of a clarifying
hair wash process may lead to excessive drying of hair.
Viable natural ways to condition the hair include rinses with lemon
juice, lime juice, or vinegar. The use of acid rinses may assist
those who have itchy scalps, depending on the cause for the
itchiness. Hair which is lacking sebum may also be softened using
plant oils such as olive oil and coconut oil.
[edit] Washing
There are various ways to shampoo hair, and selection of a method is
determined by one's hair type and available resources.
The most common method of hair washing is shampooing followed by
conditioning. If one is a daily hair washer, then repeating the
application of hair shampoo may not be necessary. However, if one
waits a day or more between hair washings, then the first shampoo
may only break up the surface tension of sebum, and a second shampoo
application to the scalp hair may be necessary to thoroughly remove
the sebum. The need for a second application is not related to hair
length.
To help lift any scaly skin, detritis, and sebum from the scalp,
especially for those who suffer from scalp skin ailments, very
gently scratching the surface of the skin with a small fine toothed
comb may help to loosen and lift grime and dead skin cells before
washing the hair. This may help create a cleaner scalp during the
hair washing process.
Microfiber towels that help absorb the water from hair faster than
conventional towels are available on the market. These are
particularly helpful for those with very thick hair that may
otherwise take a while to dry, especially if air drying.
Shampoo and conditioner should be used moderately. Washing with
shampoo and conditioner more than 3 times a week may dry hair,
making it "frizzy."
